How To Learn A Backflip Safely

There are many tricks you lot tin can do on a snowboard, just few of them are more sought later than the backflip.

Many riders dream of being able to land the exciting flourish. Not merely is it impressive, just there'south something fun and magical virtually flipping through the air and landing safely back on the basis.

Notwithstanding, it'south an extremely advanced maneuver that many riders volition never even effort. Even so, that doesn't mean information technology's impossible.

A backflip may seem daunting, but information technology can be done with the correct steps.

Whether you are at a signal in your snowboarding development where you desire to have things to the adjacent level or you're just putting a new goal on your list for the season.

My name is Lorraine, and I'm a certified snowboard instructor. I will show y'all this guide by breaking downwards the steps involved to aid you land the trick.

Contents

Before You Backflip, Read This
Required Skills Needed to Backflip
How to Backflip on a Snowboard
- 1. Hit the Jump a Few Times
- 2. Stay Balance, Pop Off the Lip
- iii. Get Lift Before Yous Flip
- 4. Commit
- 5. Tuck Your Knees
- 6. Stop the Landing
Concluding Words

Before You Backflip, Read This

This is a disclaimer of sorts. In this commodity, I'll highlight how to perform the maneuver.

Nonetheless, reading this does not mean you lot'll be able to do the trick. You should make certain you're comfortable and confident in your skills earlier even attempting a backflip on a snowboard.

You can read about a new skill all 24-hour interval long, but the only way to perfect it is to practice in real-world situations.

Safety is also quite important when learning how to backflip. You lot need to be safe someday you snowboard. That goes double when you get large air and also go inverted.

Ever wear a helmet and make sure the jump y'all're striking has a condom landing area costless of other riders or obstacles.

Never endeavour a new trick that you're not set for. You can become seriously injure that way.

Required Skills Needed to Backflip

At present that nosotros have the bones safe disclaimer out of the way, it's fourth dimension to learn how to backflip. There are several important skills you need to know before y'all will exist able to perform such a high-level trick. Make sure you accept mastered the post-obit:

You lot must exist comfortable with going off decent size jumps. You lot don't need to be going absolutely huge every fourth dimension or hitting the largest jumps in the park, just you lot do need to know how to take off and land on medium jumps before attempting any inverted aerials.
You should know how to backflip in other situations other than on a snowboard. Learn how to backflip on a trampoline or off of a diving lath before yous attempt it on the snow. This volition requite you lot the basic feel for how to complete the maneuver. If y'all can't backflip on a trampoline or into the pool, there's no way you lot are going to be able to practise it on a board.
You need to be confident and set up to go for it. If you feel unsure about being able to do a backflip, you are not ready to attempt it. Yous must fully commit. If you bail mid-flip you're going to land on your head or back. That tin then lead to injury. Confidence is a huge factor and I would consider information technology an essential skill in your pursuit of the backflip.

How to Backflip on a Snowboard

Once you take the skills mentioned to a higher place in the pocketbook, it'southward time to attempt a backflip. Pick a practiced leap with a steep takeoff where you will naturally be able to get inverted.

In add-on, discover a prissy landing spot with a natural slope that volition ease your bear on when you country.

Also brand sure you have some other friends or spotters nearby in case something goes wrong.

1. Hitting the Leap a Few Times

Before you effort a backflip, go off of the spring normally a few times. That will requite you a good idea of how much speed y'all'll demand and what the takeoff/landing will exist similar.

It's never a good idea to do a backflip off of a jump cold turkey. Get a experience for the area first.

2. Stay Balance, Pop Off the Lip

As you approach the bound, stay equally balanced from side-to-side on your lath. When you get near the top of the jump, pop off of it but similar y'all would with any other jump.

3. Get Lift Before Yous Flip

When you're first learning how to flip, yous will accept an urge to throw your head back and begin the rotation right away. You want to resist that.

Rather, let the jump throw you lot up into the air a bit before you kickoff to flip. That will give you enough air to easily complete the rotation.

4. Commit

One time you are in the air, it's time to commit. Look straight back backside you lot and your body will naturally begin to rotate. It'south of import to look directly behind yous then you don't twist your body over one shoulder or another.

This will get you almost halfway through the flip. Proceed looking back until you come across the snowfall beneath you lot.

5. Tuck Your Knees

Once you are halfway through the backflip, it'south time to tuck your knees to complete the rotation.

The tighter y'all constrict your knees, the faster you will spin.

Once you get a feel for this, you lot can friction match your rotation to your air time or for the type of rotation you want.

6. Stop the Landing

Subsequently you lot tuck your knees and consummate the rotation, the next step is to land back on the snow.

You might not land your first endeavour. That's ok. If you make it all the fashion around, it'southward a success.

Curve your knees and hips to brace for bear upon and state simply as you lot would off of any other spring.

Final Words

Once you learn how to backflip, y'all'll realize that it's a pretty natural motility that isn't extremely hard in one case you know how to make it happen. Ane of the biggest obstacles is fully committing to the flip.

Make sure you know how to do so on a trampoline or in the pool before yous go big on your lath. If y'all recall you have the skills and are feeling confident, get ahead and try a backflip.

You might exist surprised how speedily you tin can pick information technology up.

I'g a certified snowboard teacher. My first experience with snowboarding occurred at an indoor resort. One run had me hooked, and it has turned into a lifelong passion e'er since then. I'chiliad here to share with you some of the tips and advice I take learned along the mode.